jaimelauren2Mar 17, 20212 minHow much menstrual blood flow is healthy?Did you know, the volume of your blood flow provides you with vital information about your health each cycle. The volume is an indicator...
jaimelauren2Mar 2, 20214 minMaddi's relationship changed drastically when she became aware & connected to her menstrual cycleI am excited to share this inspiring story from my client, Maddi. She wanted to share her personal story of discovering the love of her...
jaimelauren2Nov 26, 20202 minWhat are the Inner Seasons?You may have hear of women referring to their inner season which is an exploitative framework to deepen your awareness of the menstrual...
jaimelauren2Nov 21, 20202 minIntroduction to your reproductive hormonesAre you curious to know what is happening each cycle in your reproductive years? Do you know that your daily changing hormones have an...