top of page
womb_yoga_menstrual_cycle.jpg
open throat chakra.jpg

Jaime Lauren

A Holistic Menstrual Coach, Fertility Awareness Educator, Somatic Erotic Facilitator, Yoga Teacher, and a Self-Care Advocate - all in one! 

I help menstruating women find their creativity and power through living in alignment with their natural cycles.

 

I have established myself as a specialist through studying the science, the emotional and the psycho-somatics of the female reproductive system, with Fertility Education & Medical Management (FEMM) & Red School.
 

My joy includes coaching women one-on-one and through my renowned 10-week online course, Menstrual Magic on the importance of living in sync with their menstrual cycle for physical, emotional and spiritual wellbeing. I provide guidance on self-care, exercise, diet, feminine practices, meditations, and rituals to align with their female body intelligence

 

I guide and educate women one-to-one through my 4-month online coaching program, Natural Birth Control to empower them to manage their fertility naturally. After 15 years of personally struggling with finding a birth control method that felt in alignment with my health, wellbeing and values, I discovered FAM - Fertility Awareness Method. 

 

FAM is a +99% effective, science based method that allowed me (and many others) to avoid pregnancy naturally. But what came out of this process was an awakened, empowered, sensual woman!

 

I’m a Somatic Erotic Practitioner, Yoga Teacher and Tantra Sacred Dance Facilitator. I have spent 10 years exploring embodiment practices and how to accommodate them to the female body; naturally I weave them into my client sessions to support their personal transformation. 

 

My wish is to support the awakening of your empowered sensual self so you can love and accept your female body so intimately, that you can’t help but fall madly in love with yourself.  Can you imagine what unfolds from there? 

 

Are you ready to find out?

haaah.jpg

Get to know me

Where is home? I was born in England, called Australia home for 7 years, currently living in Koh Phangan, Thailand

 

Favourite Feminine Practice? 100% breast massage!

​

What is your medicine? Nature, sisterhood, cacao 

​

Can't live without... Love, touch, dancing

​

Top 5 values. Communication, growth, freedom, honesty & authenticity 

​

Favourite smoothie? Banana, cacao, macca, cinnamon, oat milk, chia seeds. Mmmm.... 

​

Let's work together

  • Instagram

Follow along - @cyclical.living.for.women

bottom of page